Write a summary of the above passage in about 50 words. Supply an appropriate title to it. (3 Marks)
Our body is regulated by a biological clock or circadian clock. ‘Zeitgebers’ (time givers) such as daylight, diet, physical activities and social behaviours influence our body interdependently. Experiments show that people do their all activities on time in a time-free environment. That’s why counsellors advise students to regulate their biological clock to optimise their performance. |