Dietary Fiber

Last updated at Dec. 13, 2024 by

  • They are also known as Roughage.
  • They  help our body to get rid of the undigested food .
  • They do not provide any nutrients to our body .
  • We get dietary fiber from vegetables, fresh fruits, whole grains and Pulses.

 

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Maninder Singh

CA Maninder Singh is a Chartered Accountant for the past 14 years and a teacher from the past 18 years. He teaches Science, Economics, Accounting and English at Teachoo