Minerals

Last updated at April 16, 2024 by

They help in growth and maintenance of body

We get minerals from

  • Phosphorous - from milk and Banana
  • Calcium -  from milk and egg
  • Iron -  from green Vegetables
  • Iodine - from Salt and Ginger
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Maninder Singh's photo - Co-founder, Teachoo

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Maninder Singh

CA Maninder Singh is a Chartered Accountant for the past 14 years and a teacher from the past 18 years. He teaches Science, Economics, Accounting and English at Teachoo