- They help in growth and maintenance of body
- We get proteins from Meat, Dal
- They are also known as body building foods
Concepts
Functions of different Nutrients
Carbohydrates
Fats
Proteins You are here
Vitamins
Minerals
Dietary Fiber
Functions of Water
Sources of Various Nutrients
Test for Starch (Carbohydrates)
Test for Proteins
Test for Fats
What is Diet?
Deficiency diseases
What is Obesity?
Why is Water an essential nutrient?
How does our body get water?
Last updated at April 16, 2024 by Teachoo
PROTEINS (PLANT SOURCES) Vs PROTEINS (ANIMAL SOURCES) Beans Grams Lentils Peas Soya Beans Eggs Paneer Meat Fish Milk